JAMAICAN JERK SEASONING

JAMAICAN JERK SEASONING

Jerk Seasoning is a dry spice blend from Jamaican, but also popular in the Cayman Islands and throughout the Caribbean. Jerk seasoning is unapologetically bold, packed with aromatic onion and garlic powder, laced with smoky-sweetness from the smoked paprika, herbaceous earthiness from the parsley and thyme, spicy pungency from the ginger, warm, nutty, notes from the allspice, cinnamon and nutmeg, a kiss of sweetness from the brown sugar all punctuated by fiery heat from the cayenne pepper (or ground habanero pepper if you live for heat).
The combination of seasonings may seem odd, but expertly walks the tightrope of heat, dimension, and complexity.

top view of a diagram of labeled jerk seasoning in a bowl

INGREDIENTS IN JAMAICAN JERK SEASONING

Jerk Seasoning is one of the most flavorful seasonings out there made with easy-to-find, pantry friendly seasonings.  If you don’t already own all of the seasonings called for, I highly suggest you add them to your pantry – they are staples you will use all the time!  Here’s what you’ll need for this recipe:

  • Aromatics: onion powder and garlic powder

  • Heat: cayenne pepper

  • Spices: smoked paprika, ground nutmeg, ground allspice, ground ginger

  • Herbs: dried parsley and dried thyme

  • Seasonings:  salt and pepper

  • Sugar:  light brown sugar

DIY JERK SEASONING RECIPE

  • 1 tablespoon garlic powder.  Garlic powder is made from dehydrated garlic and lends the signature, garlicky flavor that compliments the heat.  

  • 1 tablespoon onion powder.  Onion powder is dehydrated, ground onion to bring the pungent onion flavor.

  • 1 tablespoon brown sugar.  This balances and compliments the heat and warm spices.

  • 2-3 teaspoons cayenne pepper. Really spicy blends use dried habanero peppers, but we are sticking with more palatable cayenne pepper.  2 teaspoons is medium spicy and 3 teaspoons is probably more of what you think of as spicy Jerk Seasoning.

  • 2 teaspoons black pepper.  This adds a peppery kick without the fiery heat of cayenne pepper.

  • 2 teaspoons salt.  Use regular table salt. Enough salt is crucial to enhance the rest of the seasonings or your spice blend will taste bland no matter how much it’s loaded with spices!

  • 2 teaspoons smoked paprika. Smoked paprika is rich, mild, sweet, and smoky made from smoked pimento peppers dried over oak fires then crushed.  It is not spicy, just flavorful.

  • 2 teaspoons ground ginger.   Adds a spicy, zingy depth.

  • 2 teaspoons dried parsley.  The bright, herbaceous, clean and slightly bitter taste cuts through the warm earthiness of the spice blend.

  • 2 teaspoons dried thyme.   The minty earthiness with sharp grass, wood, and floral notes cuts through the warm spices.  

  • 1/2 teaspoon ground allspice.  The people of the Caribbean named the berries from pimenta dioica, Jamaica’s allspice tree, allspice because they thought they tasted like a combination of cinnamon, nutmeg, cloves and pepper. Allspice is crucial to the authentic Jerk Seasoning taste because it replicates the pimento wood Jerk seasoned meat is usually cooked on so please don’t skip it!

  • 1/2 teaspoon ground cinnamon. Spicy, sweet, warm and woody that’s pungent and slightly bitter.  You use it commonly in baked goods, now see how it adds that something-something to savory dishes as well!

  • 1/2 teaspoon ground nutmeg. Just a little goes a long way with nutmeg. It’s nutty, warm and slightly sweet, rounding out the warming spices in a big way.

top view of showing how to make Jamaican Jerk seasoning by whisking the seasonings together in a bowl

HOW TO MAKE JAMAICAN JERK SEASONING

Jamaican Jerk Seasoning is easy to make in 5 minutes!  See detailed measurements in the printable recipe card at the bottom of the post.

  • Gather seasonings.  Measure out the seasonings and add them to a small bowl. This is the step when you can double or triple the recipe – measure once and enjoy many times over!

  • Mix the seasonings.  Whisk the seasonings together with a fork or wire whisk until thoroughly combined.  That’s it!

side view of making Jamaican jerk seasoning recipe by whisking the spices in a bowl

RECIPE VARIATIONS

Adjust measurements:  While we love this recipe as written, it’s super flexible to adjust the ratios to suite your personal taste. Bump up the garlic, add more or less cayenne, increase the allspice, etc.   

  • Go spicier:  Increase the cayenne pepper or use powdered Scotch Bonnet or habanero, both local to Jamaica, or try super-hot Moruga or Reaper powder. 

  • Use your own Peppers:  Dehydrate Scotch bonnet peppers or habanero peppers then grind them into a powder for this recipe.  You will need much less than the cayenne pepper called for in the recipe card because they are both much spicier. Both Scotch bonnet peppers and habaneros range from 100,000 to 350,000 SHU on the Scoville scale, whereas cayenne pepper ranges from 30,000-50,000 SHU.

  • Make it paleo:  Use coconut sugar instead of brown sugar.

  • Scale up or down: This Jamaican Jerk Seasoning is perfect to make in bulk because it lasts for so long.  Double triple, quadruple, the recipe by increasing the quantity on the sliding scale.

showing how to make Jamaican jerk seasoning by whisking the spices together in a bowl

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