Vegan Sticky Sweet Char Siu Tofu
Rich, sweet, and savory sauce made from a blend of hoisin sauce, fresh ginger, garlic, and spices coats pan-fried tofu for a delicious vegan dish high in protein.
Rich, sweet, and savory sauce made from a blend of hoisin sauce, fresh ginger, garlic, and spices coats pan-fried tofu for a delicious vegan dish high in protein.
These loaded-up sweet potato boats make a great meal prep option or an easy, nutrient-rich weeknight meal.
A rich and delicious broth, plus chewy bites of potato gnocchi, make this hearty stew warming on those chillier evenings.
A vegan diet, or veganism, tends to omit animal products for ethical, health, or environmental reasons.
Highlights Vegan diets only include plant-based foods. Research has shown that vegan or vegetarian diets rich in plant-based foods are associated with lower LDL cholesterol, improved blood glucose and improved blood pressure. There are a few nutrients that individuals following a vegan diet should be mindful to get enough of, including vitamin B12, calcium, iron…
“Veganism is a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment. In dietary…
If you ever find yourself with too much pita bread that are going stale, give this simple Middle Eastern fattoush salad a try. This salad has mint which really gives it a fresh summer taste, and the sourness of the lemon and sumac is a perfect balance for grilled meats or seafood for those hot…