The Big 3: Wheat, Barley, Rye

The gluten found in wheat, barley, rye and triticale (a cross between wheat and rye) can trigger serious health problems or other insensitivities. Wheat Wheat is commonly found in: breads baked goods soups pasta cereals sauces salad dressings roux Barley Barley is commonly found in: malt (malted barley flour, malted milk and milkshakes, malt extract, malt syrup, malt flavoring, malt vinegar) food coloring soups…

Read More